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Get the most out of your compression shirt with these helpful tips. Athletes turn to compression shirts as the ideal base layer for both training and competition thanks to their stretchy feel, comfortable layering fit, and performance boosting benefits.   No matter your sport or skill level, any athlete can utilize a compression shirt to improve their overall athletic performance and muscle recovery.   And a little compression shirt knowledge goes a long way.   By understandi

Learn the signs that let you know when it’s time for a replacement. So, you’ve just put your compression gear through the ringer once again. It pulled and pressed along with your every muscle movement and wicked away more sweat than you care to imagine. And as you peeled that practically glued on garment from your body, you began to wonder: How long does compression gear last? And also: When should I be looking to replace or upgrade it? Whether you’re just curious or you’ve b

Running tights to keep you warm and keep you going in the winter months. There’s no denying that running gets tougher both physically and mentally in the colder months. Whether you’re forging out early into a brisk morning or dealing with quickly disappearing daylight in the evening, winter always throws a few extra obstacles our way. But whatever the weather conditions may be, you’re much more likely to get out there and enjoy your run if you’ve got the right gear. And a gre

Get the most out of your compression shorts with these helpful tips. Athletes turn to compression shorts as the ideal base layer for both training and competition thanks to their stretchy feel, comfortable layering fit, and performance boosting benefits.   No matter your sport or skill level, any athlete can utilize compression shorts to improve their overall athletic performance and muscle recovery.   And a little compression shorts knowledge goes a long way.   By understand